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Study Sport, Exercise and Recreation today

Sport, Recreation and Exercise

Ignite your passion and create your future in Sport, Exercise, Health and Wellness. As a qualified professional you will step into a dynamic and rewarding industry where you will inspire others to transform their lives, and where you will make a real impact. With Unitec’s diverse range of programmes, you’ll gain the knowledge, skills and confidence to turn your passion into a fulfilling career. Explore your potential, discover new opportunities and create the future you’ve always dreamed of. 

Explore your options

The sport, recreation, and exercise industry is thriving—right here in Aotearoa, over 31,000 organisations employ more than 100,000 people in sports-related roles every year, supported by over 1 million volunteers. At Unitec, our expert staff are actively involved in the industry across a wide range of exciting careers. That means you'll be learning from people who know what it takes to succeed—and who can help you step into real-world opportunities doing what you love.

Discover flexible study options with our three unique programme pathways! Choose to kick-start your journey with either a comprehensive Diploma or a shorter Certificate Exercise

Exercise 

Get ready to design and deliver personalised exercise programmes that make a real impact. You'll learn how to motivate individuals, energise small groups, and even build your own fitness business from the ground up. Whether you choose the Certificate or the Diploma, you’ll graduate with the skills to stand out—and you'll be eligible to apply for registration with the NZ Register of Exercise Professionals (REPs), opening the door to exciting opportunities in the fitness industry. 

Sport and Recreation 

Discover how sport and recreation thrive across Aotearoa New Zealand, and gain the hands-on skills to bring people together, build stronger communities, and help groups smash their activity goals. Whether you're organising local events, supporting clubs, or creating inclusive programmes, you'll be part of the action—turning your love for sport into real impact where it matters most.

Sport coaching

Learn what it takes to be a game-changing coach with the latest techniques, strategies, and best practices. You’ll gain real-world experience coaching individuals and teams in your chosen sport, developing the leadership skills to motivate, support, and bring out the best in every player. Get ready to make your mark—both on and off the field!

Delivery and campus facilities

At Unitec, your learning goes way beyond the classroom. No matter which pathway you choose, you'll build practical skills through hands-on tutorials, interactive lab sessions, and real-world industry placements. Plus, you’ll have access to top-notch facilities, including:

  • Sports field: Train, teach, and play on our two all-weather sand-based sports fields, used year-round for classes and community events. It's not just a classroom—it's where you might run coaching sessions with local school kids and even cross paths with some of New Zealand’s rugby legends!
  • The Exercise Lab: Get hands-on with the latest equipment in our dedicated Exercise Lab, where you’ll develop your skills in exercise prescription, biomechanics, and exercise physiology in a practical, supportive environment.

At Unitec, we don’t just teach sport—we live it.

Programmes and study path

Start with a programme that suits your qualifications and/or experience, then progress to a level that achieves your goals.
PROGRAMME LEVEL DURATION CAREER OPTIONS START DATES
New Zealand Certificate in Exercise (Level 4) 4 Full-time for 16 weeks Personal trainer, Gym Instructor (REPs Registered), Group Exercise Instructor, Fitness Consultant, Gym receptionist / administrator, Membership consultant, Health & Wellbeing Coach, Online Fitness Coach, Nutrition Advisor February, June, October
New Zealand Certificate in Exercise (Level 5) 5 Part-time over one year Personal Trainer (REPs Registered), Fitness Consultant, Health and Wellness Coach, Fitness Centre Coordinator, Club Manager February or July
New Zealand Certificate in Sport Coaching 5 Part-time over 1.5 years Sports Coach, Sport Coordinator (School), Sport Event coordinator, Recreation Centre Staff , Sport administrator, Health and Wellness Coach February or July
New Zealand Certificate in Sport and Recreation (Community Development) 5 Part-time over one year Sport coordinator, Event Coordinator/Manager, Regional Sport Organisation staff, Active Community Development Advisor, Sports Administrator, Recreation Centre Staff Member, Health and Wellness Coach February or July
New Zealand Diploma in Sport, Recreation and Exercise (Multi-Sector) 5 Full-time for one year, part-time for two years Personal trainer, Personal Training Coordinator, Exercise Consultant, Fitness instructor, Group Exercise Instructor, Gym/Club Manager, Health and Wellness Coach, Professional sport coach, Sport Development Officer, High Performance Sport Support, Director of Sport Secondary School, Sport Coordinator (Primary or Secondary School), Event Coordinator/Manager, Regional and City Council Active Recreation, Recreation Manager/Lead, Recreation Centre Staff Member, Regional Sport Organisation staff, Active Community Development Advisor, Community Club Administrator, Community Club Development Officer, Physical Education teacher (with further study) February or July